Join Claire E. Bemis, Licensed Clinical Social Worker and Registered Yoga Teacher for an 8-week support group dedicated to helping young women learn how to better manage emotions, recognize strengths, and develop healthy life skills by utilizing breathing, mindfulness, and restorative posture techniques.
SPRING SESSION DATES:
May 18th - July 6th
Wednesday afternoons from 4:45 - 5:45 PM
in the Mind Matters, P.C. Community Room
COST: Billed through insurance
*individual group therapy benefits apply