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Chill Out (1 of 4)

Dr. Katie Rex, Licensed Psychologist, will be facilitating a 4 week group for children ages 8-11. The Chill Out Group will help group members learn and practice relaxation and mindfulness-based strategies to help cope with strong emotions, including anxiety and frustration. Mind Matters PC patients only, and registration is required. Limit to 6 kids.

Earlier Event: July 30
Tween Anger Academy (6 of 10)
Later Event: August 5
Coping with Middle School (2 of 7)